Is THAI YELLOW CURRY SAUCE, THAI YELLOW CURRY Vegan?
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Ingredients
INGREDIENTS: WATER, COCONUT MILK POWDER COCONUT MILK TREE NUTI MALTODEXTRIN SODIUM CASEINATE (MILK), SUGAR, YELLOW THAI CURRY PASTE (JALAPENO PUREE (GREEN JALAPENO PEPPER, WATER, CITRIC ACID]. SOYBEAN OIL, ROASTED GARLIC, SALT, ONION PUREE, TURMERIC [COLOR], WATER, GALANGAL, SPICES, KAFFIR LIME OIL XANTHAN GUM, LEMONGRASS OIL), GREEN THAI CURAT PASTE (JALAPENO PUREE [GREEN JALAPENO PEPPER, WATER, CITRIC ACID, SALT, ONION PUREE. CANOLA OIL, SPICES, GALANGAL, ROASTED GARLIC PUREE, WATER, [CRUSTACEAN SHELLFISH), KAFFIR LIME OIL, LEMONGRASS OIL, NATURAL EXTRACTIVES OF CHILI PEPPERS, DATEM), SOYBEAN OIL. GARLIC, CONTAINS 2% OR LESS OF THE FOLLOWING: FISH SAUCE (ANCHU EXTRACT, SALT, WATER), MODIFIED CORN STARCH, ALCOHOL (TO PRESERVE FRESHNESS), VINEGAR, SALT, ONION, SODIUM ACID SULFATE, DEHYDRATED ONION, SOY LECITHIN, YEAST EXTRACT, CULTURED DEXTROSE, TURMERIC, XANTHAN GUM, CITRIC ACID, STEVIA EXTRA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.