Is THAI YELLOW CURRY SAUCE, THAI YELLOW CURRY Dairy Free?
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Ingredients
INGREDIENTS: WATER, COCONUT MILK POWDER COCONUT MILK TREE NUTI MALTODEXTRIN SODIUM CASEINATE (MILK), SUGAR, YELLOW THAI CURRY PASTE (JALAPENO PUREE (GREEN JALAPENO PEPPER, WATER, CITRIC ACID]. SOYBEAN OIL, ROASTED GARLIC, SALT, ONION PUREE, TURMERIC [COLOR], WATER, GALANGAL, SPICES, KAFFIR LIME OIL XANTHAN GUM, LEMONGRASS OIL), GREEN THAI CURAT PASTE (JALAPENO PUREE [GREEN JALAPENO PEPPER, WATER, CITRIC ACID, SALT, ONION PUREE. CANOLA OIL, SPICES, GALANGAL, ROASTED GARLIC PUREE, WATER, [CRUSTACEAN SHELLFISH), KAFFIR LIME OIL, LEMONGRASS OIL, NATURAL EXTRACTIVES OF CHILI PEPPERS, DATEM), SOYBEAN OIL. GARLIC, CONTAINS 2% OR LESS OF THE FOLLOWING: FISH SAUCE (ANCHU EXTRACT, SALT, WATER), MODIFIED CORN STARCH, ALCOHOL (TO PRESERVE FRESHNESS), VINEGAR, SALT, ONION, SODIUM ACID SULFATE, DEHYDRATED ONION, SOY LECITHIN, YEAST EXTRACT, CULTURED DEXTROSE, TURMERIC, XANTHAN GUM, CITRIC ACID, STEVIA EXTRA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.