Is THAI YELLOW CURRY SAUCE, THAI YELLOW CURRY Vegetarian?
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Ingredients
INGREDIENTS: WATER, COCONUT MILK POWDER COCONUT MILK TREE NUTI MALTODEXTRIN SODIUM CASEINATE (MILK), SUGAR, YELLOW THAI CURRY PASTE (JALAPENO PUREE (GREEN JALAPENO PEPPER, WATER, CITRIC ACID]. SOYBEAN OIL, ROASTED GARLIC, SALT, ONION PUREE, TURMERIC [COLOR], WATER, GALANGAL, SPICES, KAFFIR LIME OIL XANTHAN GUM, LEMONGRASS OIL), GREEN THAI CURAT PASTE (JALAPENO PUREE [GREEN JALAPENO PEPPER, WATER, CITRIC ACID, SALT, ONION PUREE. CANOLA OIL, SPICES, GALANGAL, ROASTED GARLIC PUREE, WATER, [CRUSTACEAN SHELLFISH), KAFFIR LIME OIL, LEMONGRASS OIL, NATURAL EXTRACTIVES OF CHILI PEPPERS, DATEM), SOYBEAN OIL. GARLIC, CONTAINS 2% OR LESS OF THE FOLLOWING: FISH SAUCE (ANCHU EXTRACT, SALT, WATER), MODIFIED CORN STARCH, ALCOHOL (TO PRESERVE FRESHNESS), VINEGAR, SALT, ONION, SODIUM ACID SULFATE, DEHYDRATED ONION, SOY LECITHIN, YEAST EXTRACT, CULTURED DEXTROSE, TURMERIC, XANTHAN GUM, CITRIC ACID, STEVIA EXTRA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.