Is THAL STYLE NODDLES WITH CHICKEN Gluten Free?

Ingredients

COOKED CAPELLINI PASTA (WATER, ENRICHED SEMOLINA FLOUR [DURUM SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, CANOLA OIL, EGG WHITES, LOCUST BEAN GUM, AGAR, CARRAGEENAN, XANTHAN GUM), WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR, VINEGAR, CANOLA OIL, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, SPICE), ROASTED PEANUTS, PEANUT BUTTER (PEANUTS), WATER, COCONUT MILK (COCONUT MILK, WATER), GREEN ONION, RED CABBAGE, CARROTS, APPLE JUICE CONCENTRATE, RICE VINEGAR (WATER, RICE), GARLIC CHILI SAUCE (SALTED CHILI PEPPER, SUGAR, GARLIC, WATER, RICE VINEGAR, MODIFIED FOOD STARCH, ACETIC ACID), GINGER PUREE (GINGER, CITRIC ACID), SESAME OIL, ROASTED SESAME SEEDS, ONION, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHILI FLAKES, XANTHAN GUM, FERMENTED CANE SUGAR, VINEGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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