Is Thank You Asst Chocolate Square Box - 5.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 12 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange peel
lemon peel
white chocolate
diglycerides with citric acid
cocoa processed with potassium carbonate
cocoa powder
dairy cream
citric acid
nonfat milk solids
condensed milk
milk fat
whole milk
+4 more

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Consist Of Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Brown Sugar, Palm Kernel Oil, Coconut With Sodium Metabisulfite (To Promote Color Retention), Molasses, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate , Sulfur Dioxide (To Promote Color Retention), Fd&c Red 40), Almonds, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Walnuts, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Butter, Sorbitol, Salt, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Raisins, Natural And Artificial Flavors, Honey, Egg Albumen, Apricots With Sulfur Dioxide (To Promote Color Retention), Pecans, Maple Sugar, Soy Lecithin (An Emulsifier), Spice, Invertase (An Enzyme), Tapioca Flour, Potassium Sorbate And Sodium Benzoate, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Soybean Oil, Mixed Tocopherols (Antioxidant), Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Carmine Color, Raspberries, Strawberries, Lemon Peel, Apples, Whole Milk, Nonfat Milk Solids, Orange Peel And Invert Sugar

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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