Is Thatcher's Gourmet Specialties Fruit Medley, 7 Ounce Dairy Free?

Ingredients

Popcorn (Brown Sugar, Air Popped Popcorn, Butter (Pasteurized Cream (Derived From Milk), Salt), Corn Syrup, Baking Soda, Soy Lecithin - An Emulsifier, Natural Corn Oil, Cream Of Tarter), Chocoate (Sugar, Cocoa Liquor, Milk Solids, Cocoa Butter, Soy Lecithin-an Emulsifier, And Pure Vanilla), Sea Salt, Contains: Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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