Is Thatcher's Gourmet Specialties Fruit Medley, 7 Ounce Vegan?

Ingredients

Popcorn (Brown Sugar, Air Popped Popcorn, Butter (Pasteurized Cream (Derived From Milk), Salt), Corn Syrup, Baking Soda, Soy Lecithin - An Emulsifier, Natural Corn Oil, Cream Of Tarter), Chocoate (Sugar, Cocoa Liquor, Milk Solids, Cocoa Butter, Soy Lecithin-an Emulsifier, And Pure Vanilla), Sea Salt, Contains: Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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