Is That’s Nuts Doritos Flamin’ Hot Sharing Coated Peanuts 160g Vegan?

Ingredients

Peanuts (49%), Starch (from Wheat), Sunflower Oil, Sugar, Flamin' Hot Seasoning [Sugar, Flavouring, Acids (Citric Acid, Malic Acid), Dried Garlic, Salt, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Dried Onion, Smoked Paprika Powder, Vegetable Concentrate, Jalapeno Pepper Powder, Spices, Herbs, Smoked Maltodextrin, Smoked Sunflower Oil, Colour (Paprika Extract)], Salt, Potassium Chloride, Colours(Beetroot Red, Curcumin).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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