Is Thats Pats Thats Pat Italian Beef Low FODMAP?
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Ingredients
SEASONED GRAVY/JUICE: WATER, BEEF BASE (SALT, MONOSODIUM GLUTAMATE, GRANULATED GARLIC, ONION POWDER, HYDROLYZED SOY & CORN PROTEIN, DEXTROSE, SPICES, MALTODEXTRIN, SUGAR, CARAMEL COLOR, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE), BEEF HOMOGENIZED SHORTENING (MEAT FATS AND VEGETABLE OILS). BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR. COOKED BEEF: BEEF, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, HYDROLYZED SOY PROTEIN, SODIUM POLYPHOSPHATE, ISOLATED SOY PROTEIN, POLYSORBATE 80, CARAMEL COLOR AND NATURAL FLAVORINGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.