Is That's Smart! 53% Vegetable Oil Spread 4 Quarters Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for vegetarian

vitamin a palmitate added
calcium disodium edta
natural and artificial flavors
diglycerides

vitamin a palmitate added

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable Oil Blend (Palm Oil, Soybean Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta, Citric Acid, Natural And Artificial Flavors (Includes Milk), Vitamin A Palmitate Added, Beta Carotene (Color), Whey

Check That's Smart! 53% Vegetable Oil Spread 4 Quarters against your own diets in the app.

Take it with you

Scan to open That's Smart! 53% Vegetable Oil Spread 4 Quarters in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens That's Smart! 53% Vegetable Oil Spread 4 Quarters in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →