Is That's Smart Mayonnaise Low FODMAP?
Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and spreadable yet cohesive texture commonly used on sandwiches, wraps, and in dressings or dips. Reviewers frequently note consistent creaminess, easy spreadability, and versatile everyday use; some mention a more subdued taste and reliable performance in recipes and cold preparations overall.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and spreadable yet cohesive texture commonly used on sandwiches, wraps, and in dressings or dips. Reviewers frequently note consistent creaminess, easy spreadability, and versatile everyday use; some mention a more subdued taste and reliable performance in recipes and cold preparations overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
That's Smart Mayonnaise is available at 1 retailer
About this product
Condiment · Bottle