Is That's Smart Mayonnaise Low FODMAP?
Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and spreadable yet cohesive texture commonly used on sandwiches, wraps, and in dressings or dips. Reviewers frequently note consistent creaminess, easy spreadability, and versatile everyday use; some mention a more subdued taste and reliable performance in recipes and cold preparations overall.
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Description
Smooth, creamy mayonnaise with a mild, slightly tangy flavor and spreadable yet cohesive texture commonly used on sandwiches, wraps, and in dressings or dips. Reviewers frequently note consistent creaminess, easy spreadability, and versatile everyday use; some mention a more subdued taste and reliable performance in recipes and cold preparations overall.
Ingredients
Soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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