Is That's Smart Onion Soup & Dip Mix Dairy Free?
Why it's not dairy free
- sodium caseinate
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
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Ingredients
Dehydrated Onion, Salt, Sugar, Corn Starch, Hydrolyzed Soy Protein, Maltodextrin, Soybean Oil, Potato Flour, Palm Oil, Contains 2% Or Less Of Each Of The Following: Monosodium Glutamate, Hydrolyzed Corn Protein, Caramel (Color), Corn Syrup Solids, Dehydrated Garlic, Spice, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Disodium Guanylate, Disodium Inosinate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
That's Smart Onion Soup & Dip Mix is available at 1 retailer
About this product
Dip · Powder


