Is The Artful Baker Salted Caramel, Dark Belgian Chocolate & Hazelnut Thins Vegan?

Ingredients

Self Raising Flour [(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Phosphate)], Sugar, Free Range Egg, Belgian Dark Chocolate (9%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Hazelnuts (Nut) (5%), Salted Butter (Milk, Salt), Caramel Pieces (3%) [(Glucose Syrup, Sweetened Condensed Milk, Water, Sugar, Stabilisers: Pectin, Sodium Alginate; Natural Flavouring, Emulsifier: Sunflower Lecithin)], Vanilla Extract, Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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