Is The Authentic New Mexican Pork Tamales GERD Friendly?
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Why it's not GERD friendly
- partially hydrogenated lard with tocopherol
- citric acid added to protect flavor
- lime
- made from lard
- lard
- pork broth
- pork
- granulated garlic
- red chile
partially hydrogenated lard with tocopherol
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, PORK, PORK BROTH, WHITE CORN, RED CHILE (WATER, RED CHILE), LARD (MADE FROM LARD AND PARTIALLY HYDROGENATED LARD WITH TOCOPHEROL AND BHT ADDED TO HELP PROTECT FLAVOR), LIME, SALT, GRANULATED GARLIC, FRY OIL (COTTONSEED OIL, SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), XANTHAN GUM, OREGANO
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Authentic New Mexican Pork Tamales is available at 1 retailer
About this product
Meat · Piece