This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THE AUTHENTIC SWEET & SOUR MIX, SWEET & SOUR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Agave Syrup, Organic Lemon Juice, Organic Cane Sugar, Citric Acid, Natural Flavor, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THE AUTHENTIC SWEET & SOUR MIX, SWEET & SOUR is available at 3 retailers

KrogerWegmansAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SweetSourCitrus
Texture
ThinSmooth
Commonly used for
Drink MixerCookingBakingTopping
Low FODMAP? THE AUTHENTIC SWEET & SOUR MIX, SWEET & SOUR | Spoonful