Is Thé aux perles limonade mangue Low FODMAP?
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Ingredients
Eau Sucres (fructose, jus de mangue, jus de mangue concentré) Oligofructose⚫ Arômes naturels et artificiels Concentré de jus de citron. Acétate d'amidon Thé noir Lactate de calcium Chlorure de calcium Acide citrique Acide malique Alginate de sodium Sorbate de potassium Benzoate de sodium Gomme xanthane Extrait de stévia Erythorbate de sodium ⚫ Jaune soleil FCF• Carboxyméthyl cellulose de sodium. . · · · • . . Ingredients: Water • Sugars (fructose, mango juice, concentrated mango juice) • Oligofructose Natural and artificial flavors Lemon juice concentrate Starch acetate. Black tea Calcium lactate Calcium chloride Citric acid Malic acid Sodium alginate. Potassium sorbate Sodium benzoate erythorbate Yellow sunset FCF Sodium •Stevia extract Sodium carboxymethyl cellulose. Xanthan . gum . • • . . .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.