Is The Bagel Co. Fruit Bagels 5 pack Dairy Free?

Ingredients

<div>Sultana Bagels:  Wheat flour [contains vitamins (Thiamin, Folic Acid)], water, Sultanas (6%), Sugar, Yeast, Vegetable Oil, Wheat Gluten, Iodized Salt, Spices,  Wheat Malt Flour, Emulsifier (472e) Mineral Salt (516), Antioxidant (300), Enzyme (1100 from Soy). Blueberry Bagels: Wheat flour [contains vitamins (Thiamin, Folic Acid)], water, Blueberries (18%), Water, Yeast, Sugar, Vegetable Oil, Wheat Gluten, Iodized Salt, Emulsifier (472e) Mineral Salt (516), Antioxidant (300), Enzyme (1100 from Soy).</div>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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