Is The Bake Shed Dark Chocolate Brownie Dairy Free?

Ingredients

Sugar, rice milk (water, rice, sunflower oil, sea salt), gluten-free flour blend (rice flour, maize starch, tapioca starch, maize flour, buckwheat flour), Belgian dark chocolate (9%) (cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor), cocoa processed with alkali, almond butter (almonds, salt), vegetable oil spread (vegetable oil (palm, rapeseed), water, salt, polyglycerol esters of fatty acids, flavor, color added (annatto extract, turmeric)), ground almonds, partially inverted refiners syrup, water, golden flaxseed, mono and diglycerides of fatty acids, polyglycerol esters of fatty acids, salt, xanthan gum, leavening (diphosphates, potassium carbonates). Contains: almonds, soy. May contain other tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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