Is The Bake Shed Luxury Caramel Brownie Vegan?
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Ingredients
Sugar, Belgian milk chocolate (sugar, powdered whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla), caramel, eggs, Belgian dark chocolate (sugar, cocoa butter, soy lecithin, natural vanilla flavor), palm oil, butter (cream, salt), cocoa powder, artisan flour blend gluten-free (whole grain rice flour, potato starch, tapioca flour, xanthan gum, salt), xanthan gum. Contains: egg, milk, soy. Produced for The Bake Shed, Broomfield, CO 80021. Manufactured in a facility that also processes: milk, egg, wheat, peanuts, soy, tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.