Is Halo Top Chocolate Caramel Brownie Light Ice Cream, With A Good Source of Protein, Lower Calorie Frozen Dessert, 16 fl oz Pint Vegan?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Sugar, Soluble Corn Fiber, Erythritol, Cream, Cocoa Processed with Alkali, Vegetable Glycerine, Corn Syrup, Contains 1% or less of Natural Flavors, Milk, Water, Eggs, Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Inulin, Pectin, Salt, Soy Lecithin, Baking Soda, Vitamin A Palmitate, Stevia Leaf Extract (Reb M), Mono and Diglycerides, Xanthan Gum, Cellulose Gel, Cellulose Gum. *Not an ingredient in regular ice cream

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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