Is THE BAKER'S BAKERY, MINI BLACK & WHITE COOKIES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- natural and artificial flavors: chocolate coating: sugar
- chocolate liquor
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM SORBATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), SUGAR, WATER, EGGS, CANOLA OIL, INVERT SUGAR, BAKING POWDER, NONFAT DRY MILK, WHEAT STARCH, FOOD STARCH MODIFIED, SALT, DOUGH CONDITIONERS (VEGETABLE, SORBITA, MONO STERATE, VEGETABLE POLYSORBATE 60, VEGETABLE MONO AND DIGLYCERIDES, SODIUM PROPIONATE), NATURAL AND ARTIFICIAL FLAVORS: CHOCOLATE COATING: SUGAR, CHOCOLATE LIQUOR, COCOA, SOYBEAN OIL, SOY LECITHIN, VANILLIN, SALT; WHITE COATING: SUGAR, WATER, CORN SYRUP, POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE, AGAR-AGAR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
THE BAKER'S BAKERY, MINI BLACK & WHITE COOKIES is available at 2 retailers
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