Is The BAKERY at ASDA 22 Caramel Shortcake Mini Bites Gluten Free?
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Ingredients
Caramel (42%) [Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Emulsifier (Soya Lecithins), Gelling Agent (Pectins), Acidity Regulators (Sodium Potassium Tartrate, Triphosphates), Maltodextrin], Vegetable Oils [Palm, Palm Kernel, Coconut, Rapeseed], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Chocolate (12%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)], Wholemeal Wheat Flour, Sugar, Oatmeal Flour, Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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