Is The BAKERY at ASDA 4 Pink Ring Donuts Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Pink Icing (12%) [Sugar, Palm Oil, Palm Kernel Oil, Cornflour, Emulsifier (Soya Lecithins), Beetroot Concentrate, Flavouring], Sugar Strands (5%) [Sugar, Maize Starch, Palm Oil, Palm Kernel Oil, Water, Emulsifier (Rapeseed Lecithins), Colours (Beetroot Red, Lutein, Chlorophylls and Chlorophyllins, Paprika Extract), Corn Starch, Spirulina Extract, Glazing Agents (Acacia Gum, Shellac)], Rapeseed Oil, Yeast, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Dextrose, Sugar, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Skimmed Milk Powder, Salt, Soya Flour, Flour Treatment Agent (Ascorbic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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