Is The BAKERY at ASDA 5 Letty the Caterpillar Mini Rolls 125g Alpha-Gal Friendly?

Ingredients

Milk Chocolate (30%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Palm Oil, Shea Oil, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Chocolate Flavoured Filling (26%) [Sugar, Palm Oil, Water, Rapeseed Oil, Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerol), Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Sugar, Wheat Flour, Pasteurised Whole Egg, Glucose Syrup, Soya Flour, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Palm Oil, Whey Powder (Milk), Wheat Starch, Potato Starch, Raising Agents (Diphosphates, Sodium Carbonates), Water, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithins), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Plant, Fruit and Vegetable Concentrates [Spirulina, Beetroot, Carrot, Radish, Blackcurrant], Colours (Curcumin, Riboflavins, Beetroot Red, Iron Oxides and Hydroxides), Coconut Oil, Glazing Agent (Carnauba Wax), Maize Starch, Spirulina Extract, Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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