Is The BAKERY at ASDA BRIOCHE BREAD & BUTTER PUDDING 350g Vegan?

Ingredients

Whole Milk, Egg, Sweetened Stabilised Cream (21%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Soaked Sultanas (5%) [Water, Sultanas], Unsalted Butter (Milk) (1%), Glucose-Fructose Syrup, Water, Yeast, Nutmeg, Acidity Regulators (Citric Acid, Sodium Citrates), Stabiliser (Calcium Sulphate), Apricot Concentrate, Rapeseed Oil, Salt, Gelling Agent (Pectins), Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Flavouring, Colours (Carotenes, Lutein), Flour Treatment Agent (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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