Is The Bakery at ASDA Comic Cake Gluten Free?
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Ingredients
Sugar, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (B3), thiamin (B1)], plum and raspberry jam (10%) [glucose-fructose syrup, plum concentrate, seedless raspberry concentrate, gelling agent (pectins), acidity regulators (citric acid, sodium citrates), colour (anthocyanins), flavouring], rapeseed oil, pasteurised whole egg, palm oil, water, palm kernel oil, glucose syrup, humectant (glycerol), dried glucose syrup, skimmed milk powder, raising agents (diphosphates, sodium carbonates), emulsifiers (acacia gum, mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate, rapeseed lecithins, soya lecithins, sucrose esters of fatty acids), maize starch, preservative (potassium sorbate), colours (carotenes, riboflavin, iron oxides and hydroxides, beetroot red, anthocyanins, curcumin), whey powder (milk), stabiliser (xanthan gum), flavourings, plant concentrates [beetroot, spirulina, carrot, sweet potato, radish, lemon, blackcurrants], acidity regulator (citric acid), spirulina extract, coconut oil, caramelised sugar, glazing agent (carnauba wax). Allergy advice: For allergens, including cereals containing gluten, contains Wheat, Egg, Milk, Soya. May also contain nuts, rye, barley, oats, and spelt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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