Is The BAKERY at ASDA Letty the Caterpillar Cake Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Buttercream (28%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Fat-Reduced Cocoa Powder, Invert Sugar Syrup, Water, Palm Kernel Oil, Maize Starch, Rapeseed Oil, Palm Oil, Preservative (Potassium Sorbate), Dried Egg White, Shea Oil, Emulsifier (Soya Lecithins, Lecithins), Flavouring], Milk Chocolate (20%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Palm Oil, Emulsifier (Soya Lecithins), Sal Oil, Mango Kernel Oil, Shea Oil], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Glucose Syrup, Soya Flour, Fat-Reduced Cocoa Powder, Humectant (Glycerol), Pasteurised Egg White, Vegetable Oils and Fats [Palm, Rapeseed, Coconut], Skimmed Milk Powder, Dextrose, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Preservatives (Sodium Acetate, Acetic Acid), Stabilisers (Tragacanth, Xanthan Gum), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithins, Acacia Gum, Sucrose Esters of Fatty Acids), Rice Flour, Colours (Beetroot Red, Anthocyanins, Paprika Extract, Curcumin, Lutein, Chlorophylls and Chlorophyllins, Vegetable Carbon, Riboflavins, Carotenes), Glazing Agents (Acacia Gum, Shellac, Beeswax), Spirulina Concentrate, Flavouring, Dried Egg White, Safflower Concentrate, Antioxidants (Alpha-Tocopherol, Fatty Acid Esters of Ascorbic Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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