Is The Bakery at ASDA So Fruity 6 Teacakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
- orange juice from concentrate
- orange peel
- orange soaked sultanas
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Water, Mixed Fruits (17%) [raisins, Sultanas], Orange Soaked Sultanas (4%) [sultanas, Orange Juice From Concentrate], Invert Sugar Syrup, Wheat Protein, Yeast, Candied Mixed Peel (2%) [orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (citric Acid)], Vegetable Oils And Fat [rapeseed Oil, Palm Fat, Palm Oil], Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Salt, Soya Flour, Maize Starch, Flavouring, Flour Treatment Agent (ascorbic Acid). Contains Wheat and Soya. It may also contain Egg, Milk, Rye, Barley, Oats and Spelt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece