Is The BAKERY at ASDA The Bakery at 2 Chocolate & Vanilla Cheesecake Slices 2 x 95g (190g) Low FODMAP?

Ingredients

Salted Full Fat Soft Cheese (22%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt], Sugar, Single Cream (Milk) (15%), Whipping Cream (Milk) (10%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Dark Chocolate (3%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins),Flavouring], Water, Glucose Syrup, Fat-Reduced Cocoa Powder, Maize Starch, Demerara Sugar, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Oat Flour, Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Rapeseed Oil, Invert Sugar Syrup, Whey Powder (Milk), Modified Maize Starch, Salted Butter [Butter (Milk), Sea Salt], Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Hydroxypropyl Methyl Cellulose), Milk Protein, Thickener (Pectins), Preservative (Potassium Sorbate), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice