Is The BAKERY at ASDA The Bakery Chocolate Cream Sponge Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Stabilised Sweetened Cream (19%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Vegetable Oils (Rapeseed, Palm, Palm Stearin), Pasteurised Whole Egg, Sugar, Whole Milk, Dark Brown Soft Sugar (Sugar, Molasses), Partially Inverted Sugar Syrup, Fat-Reduced Cocoa Powder (3%), Raising Agents (Diphosphates, Potassium Carbonates), Humectant (Glycerol), Dextrose, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Wheat Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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