Is The BAKERY at ASDA The Bakery Raspberry Trifle 600g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- whipping cream
- milk
- skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Skimmed Milk, Whipping Cream (Milk) (17%), Raspberries (12%), Sugar, Wheat Flour, Tapioca Starch, Modified Maize Starch, Egg, Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Citrate), Egg White, Gelling Agent (Pectins), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Wheat Fibre, Stabilisers (Sodium Alginate, Xanthan Gum, Carob Bean Gum), Carrot Concentrate, Flavouring, Raising Agents (Sodium Phosphates, Sodium Carbonates), Egg White Powder, Blackcurrant Concentrate, Wheat Starch, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
The BAKERY at ASDA The Bakery Raspberry Trifle 600g is available at 1 retailer
About this product
Snack · Piece