Is The Bakery at Walmart Glazed Blueberry Cake Donuts Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soy Oil, Contains 2% Or Less Of Skim Milk, Egg Yolks, Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Soy Flour, Corn Syrup, Corn Syrup Solids, Flaked Corn, Food Starchmodified, Salt, Dextrose, Pre-gelatinized Wheat Starch, Partially Hydrogenated Soy Oil, Natural And Artificial Flavors, Cornstarch, Mono- And Diglycerides, Soy Lecithin, Polysorbate 60, Xanthan Gum, Potassium Sorbate, Guar Gum, Wheat Germ, Carboxymethyl Cellulose, Nutmeg Oil, Colored Added, Blue 1, Red 3, Yellow 6, Glaze: Sugar, Maltodextrin, Contains 2% Or Less Of Cornstarch, Citric Acid, Agar-agar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products