Is The Bakery at Walmart Sponge Cakes, 5 oz Vegan?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Egg Whites, Egg Yolks, Contains Less Than 2% Of Each Of The Following: Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Calcium Phosphate), Vegetable Oil (Palm, Soybean), Cellulose Gum, Colored With Annatto Extract, Soy Lecithin, Natural And Artificial Flavor (Dextrose, Cornstarch, Sugar), Salt, Enzymes, Sodium Propionate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.