Is THE BAKERY, BANANA BREAD Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND PALM OILS), BANANA, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, SALT, DEFATTED WHEAT GERM, SODIUM BICARBONATE, SOY PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), NONFAT DRY MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.