Is THE BAKERY, BANANA BREAD Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND PALM OILS), BANANA, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, SALT, DEFATTED WHEAT GERM, SODIUM BICARBONATE, SOY PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), NONFAT DRY MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.