Is THE BAKERY, CHERRY CAKE DONUT HOLES Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, SALT, SOY LECITHIN, WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OIL), ARTIFICIAL FLAVOR, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, FRUCTOSE, RED 40, BLUE 1, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, ENZYMES, DRIED CHERRIES, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, XANTHAN GUM, PROPLYENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE COLOR, CINNAMON.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.