Is THE BAKERY, CHERRY CAKE DONUT HOLES Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, SALT, SOY LECITHIN, WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OIL), ARTIFICIAL FLAVOR, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, FRUCTOSE, RED 40, BLUE 1, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, ENZYMES, DRIED CHERRIES, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, XANTHAN GUM, PROPLYENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE COLOR, CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.