Is THE BAKERY, CHOCOLATE CHUNK & SALTED CARAMEL COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
milk
butter
skim milk
milk fat
monocalcium phosphate
natural flavors
natural flavor
dextrose

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN (AN EMULSIFIER)}, BROWN SUGAR (MOLASSES, SUGAR), CARAMEL BITS {SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER (CREAM, SALT), SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN}, PALM OIL SHORTENING, SUGAR CANE SYRUP, SUGAR, EGGS SOYBEAN OIL, NATURAL FLAVOR, BUTTER {CREAM (MILK), NATURAL FLAVORS}, FOOD STARCH MODIFIED, SALT SODIUM BICARBONATE (LEAVENING), MONOCALCIUM PHOSPHATE (LEAVENING).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.