Is THE BAKERY, CHOCOLATE CHUNK & SALTED CARAMEL COOKIES Vegetarian?
Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavor
- natural flavors
- dextrose
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN (AN EMULSIFIER)}, BROWN SUGAR (MOLASSES, SUGAR), CARAMEL BITS {SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER (CREAM, SALT), SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN}, PALM OIL SHORTENING, SUGAR CANE SYRUP, SUGAR, EGGS SOYBEAN OIL, NATURAL FLAVOR, BUTTER {CREAM (MILK), NATURAL FLAVORS}, FOOD STARCH MODIFIED, SALT SODIUM BICARBONATE (LEAVENING), MONOCALCIUM PHOSPHATE (LEAVENING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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