Is THE BAKERY, GOURMET MINI CANDY BITE COOKIES Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

shellac
natural and artificial flavor
riboflavin
alpha amylase enzyme

shellac

Dietitian note

Shellac is a term used to describe the excretion of certain insects.

Note by Rhyan Geiger, RDN

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Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CANDY CHIPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN. NATURAL VANILLA EXTRACT], ICING SUGAR, CORNSTARCH, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED #3, GUM ARABIC, SHELLAC, CARNAUBA WAX), BUTTER (CREAM, SALT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), LIQUID WHOLE EGGS, WATER, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, SALT, BAKING SODA.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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