Is THE BAKERY, MESSAGE HEART SUGAR COOKIES Dairy Free?


Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, COLORS (BLUE 1 LAKE, YELLOW 5, RED 3, RED 40, ANNATTO [COLOR], BLUE 1, BLUE 2, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY LECITHIN (EMULSIFIER), WHEY, EGGS, CONFECTIONER'S GLAZE (LAC RESIN), CORN SYRUP, CARNAUBA WAX.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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