Is THE BAKERY, MESSAGE HEART SUGAR COOKIES Vegan?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, COLORS (BLUE 1 LAKE, YELLOW 5, RED 3, RED 40, ANNATTO [COLOR], BLUE 1, BLUE 2, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY LECITHIN (EMULSIFIER), WHEY, EGGS, CONFECTIONER'S GLAZE (LAC RESIN), CORN SYRUP, CARNAUBA WAX.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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