Is THE BAKERY, MINI CUPCAKES WITH BUTTERCREME ICING, BLUE RASPBERRY Low FODMAP?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR PALM KERNEL), CORN SYRUP, EGGS, FOOD STARCH-MODIFIED, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, NONFAT MILK, EGG WHITES, SALT, NATURAL & ARTIFICIAL FLAVORS, WHEY, WHEAT STARCH, SOY LECITHIN, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, GLYCERIN, CITRUS FIBER, XANTHAN GUM, WHEAT PROTEIN, SODIUM STEAROYL LACTYLATE, DATEM, GUM ARABIC, CALCIUM STEAROYL-2-LAC-TYLATE, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, BLUE 1, YELLOW 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece