No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is New York Brand Bakery The Original Bread Sticks with Real Garlic 6Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crunchy exterior and soft, airy interior deliver a savory, aromatic bite. Often served with soups, salads, pasta, or used for dipping, they offer convenient single serve portions. Customer reviews commonly note consistent texture and bold flavor, with occasional comments about packaging, variability between batches, or minor staleness and size differences.

Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Wheat Gluten, Dough Conditioner (Datem, Enzymes, L-cysteine, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Azodicarbonamide), Calcium And Sodium Propionate Added As, Malted Barley Flour, Corn Grits, Mono And Diglycerides, Polysorbate 60, Propionic Acid, Phosphoric Acid, Cornmeal, Spread: Soybean Oil, Palm Oil, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (Dehydrated), Salt, Monoglycerides, Parsley (Dehydrated), Whey, Xanthan Gum, Citric Acid, Natural And Artificial Flavors, Beta Carotene,, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beta Carotene

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.