Is THE BAKERY, PEPPERMINT COOKIES WITH CREAM CHEESE FLAVORED CHIPS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk solids
whole milk solids
cream cheese flavored chips
sodium stearoyl lactylate
monocalcium phosphate
natural & artificial flavors
natural flavor
+1 more

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN [AN EMULSIFIER], SALT), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), RED 40 LAKE, SALT, SODIUM STEAROYL LACTYLATE (SSL), CORN STARCH, SOY LECITHIN (EMULSIFIER), SODIUM PROPIONATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.