Is THE BAKERY, PEPPERMINT COOKIES WITH CREAM CHEESE FLAVORED CHIPS Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN [AN EMULSIFIER], SALT), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), RED 40 LAKE, SALT, SODIUM STEAROYL LACTYLATE (SSL), CORN STARCH, SOY LECITHIN (EMULSIFIER), SODIUM PROPIONATE (PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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