Is The Bakery Traditional Pumpkin Pie, Traditional Pumpkin Dairy Free?
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Ingredients
PUMPKIN, WATER, WHEAT FLOUR, SUGAR, PALM OIL, EGGS, CORN SYRUP SOLIDS, NONFAT MILK, WHOLE MILK, CONTAINS 1% OR LESS: GRAHAM FLOUR, MOLASSES, HONEY, SALT, BAKING SODA, FOOD STARCH-MODIFIED, DEXTROSE, SPICES, CAROB BEAN GUM, CORN STARCH, CELLULOSE GUM, AGAR, CARRAGEENAN, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.