Is The Bar Counter Bar High Protein Chocolate Mint 40g Vegan?
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Ingredients
Protein Blend (Whey Protein Concentrate (from Milk), Soy Nuggets (Isolated Soy Protein, Cocoa, Tapioca Starch), Soy Protein Isolate (Emulsifier (Soy Lecithin))), No Added Sugar Milk Chocolate 24% (Sweetener (Maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Humectants (Glycerol, Maltitol), Soluble Corn Fibre, Cocoa Powder 3%, Maize Starch, Emulsifier (Soy Lecithin), Citrus Fibre, Butter (Milk), Natural Flavours, Natural Mint Oil (0,01%), Milk Chocolate contains 30% Cocoa Solids minimum and 18% Milk Solids minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.