Is The Bay Tree Comforting Cacciatore Slow Cooking Sauce Vegan?


Ingredients
Tomato (27%) [Tomato, Tomato Juice, Citric Acid], Yellow Pepper (16%), Onion, Red Pepper (10%), Red Wine (9%) [Red Wine, Sulphur Dioxide], Tomato Paste (5%), Garlic, Green Olives (4%) [Green Olives, Water, Salt, Acidity Regulators: Lactic Acid, Citric Acid, Ascorbic Acid], Chicken Stock Powder [Flavouring, Glucose Syrup, Salt, Yeast Extracts, Sugar], Thickener: Starch, Brown Sugar, Capers [Capers, Vinegar, Salt], Olive Oil, Lemon Juice Concentrate, Herbs, Cracked Black Peppercorns, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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