Is The Belgian Chocolate Seashells Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

milk powder

whey powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, palm fat, cocoa butter, cocoa mass, low-fat cocoa powder, MILK powder, HAZELNUTS, LACTOSE, whey powder (MILK), emulsifier: sunflower lecithins; anhydrous MILK fat, natural flavor. May contain traces of other tree nuts (almonds and cashew nuts). Contains Milk.

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